The Menopause Revolution: Aging Out Loud, Breaking Stigmas, and Empowering Ourselves - Inspired by Brenda Braxton

In this empowering episode, we explore the revolution that is transforming the way we view menopause. Drawing inspiration from the iconic Broadway star-turned-menopause advocate Brenda Braxton, we dive into intimate stories of ordinary women who manage their menopause symptoms and celebrate this natural phase of life. From self-care practices to breaking societal stigmas, this episode champions the call for more understanding, representation, and comprehensive care for menopausal women. Tune in to join the Menopause Revolution and learn how you, too, can age out loud, advocate for change, and thrive during menopause.